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“The part can never be well unless the whole is well.” Plato.


The Human Touch 4 U offers complementary treatments for you by home visits so you can relax afterwards without worrying about getting home .


Reflexology is a form of complementary' medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated.

In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.

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Full body massage can slightly reduce any muscular pain due to many causes. 

2. Reduces chronic pain of injuries

3. Reduces the effect of surgery.

Full body massage can increases lymph flow. 

4. Increases flexibility.

Full body Massage can increase flexibility as well as range of motion in variety of ways. 

5. Improves posture.

Full body massage can help to improve posture by soften the tissue. some connective tissue of the body can become chronically rigid and tight this will lead to poor body posture.

6. Relieves Stress

7. Improves immune system function.

8. Relieves tension headaches and migraine pain..

9. Improves digestion.

10. Reduces fatigue.

11. Increases blood and lymph circulation.

12. Lowers blood pressure.

13. Prevent asthma

14. Decreases premenstrual syndrome

15. Reduces nerve pain syndrome,

16. Reduces anxiety.

17. Improves sleep habits.

18. Enhances alertness

19. Enhances cognition and learning in children..


 Helps prevent migraines, headaches and back pain. Promotes hair growth Detoxifies the body by stimulating lymphatic drainage. Relieves sleeplessness, restlessness and insomnia. Relieves symptoms of anxiety and depression .Renews energy levels. Boosts memory capabilities.


Thai Foot Massage is a massage of the feet and also lower legs. Thai foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology, and Chinese massage, incorporated into the treatment. Traditional Thai Foot Massage, includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet


This is a wonderful treatment with so many therapeutic benefits.

 Aromatherapy sounds relaxing, right? Well, there’s science backing it up. Aromatherapy using lavender scents has been shown to reduce stress.

Ways To Reduce Stress

In one particular study, participants who were using aromatherapy felt less pain and had reduced stress levels during a stressful situation, compared to participants who were not using aromatherapy.

Other studies showed reduced stress levels in cancer patients who had undergone aromatherapy treatment.

2. Fights depression

3. Manages pain

4. Improves blood pressure

To name but a few benefits of it.

It can be combined with any massage or used on its own.


“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.

We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.

There are many variations of Reiki, but in essence Reiki treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system.

Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.


Ear candling – or thermo-auricular therapy as it is also known - refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat.

It is a technique that involves placing a hollow, cone-shaped tube (or ‘candle’) made of cotton, soaked in beeswax, honey and herbs into the ear canal in order to stimulate the ear and facilitate the removal of excess wax and impurities.


Is a new and exciting range of organic products for you face and body. Every lotion and potion has had

a personal touch added to it with the use of essential oils to give a therapeutic effect.

The range is evolving day by day and new products will continue to be developed.

A bespoke service can be offered to each client for their individual needs in their skin care and well being.

A combination of treatments and skincare can be put together for special occasions or simply to treat yourself.

"Jane is a fantastic therapist. I've enjoyed both reflexology sessions and Indian Head Massage. She is really professional but lovely with it, making you feel relaxed from the moment you arrive. I use the treatments for general well being, taking time out of hectic daily life for 'me time' and feel amazing afterwards, I would highly recommend Jane."

Laura, Petworth, West Sussex